What Mindfulness Means to Me Guest Blog at MIT Radius

I have my second guest blog at TechnologyForMindfulness.com. It’s an essay about What Mindfulness Means to Me: “Synchrony of Action and Stillness”. Mindfulness to me is a mental yin-yang state where there is no yin-yang but the experience. This experience allows me to feel a part of the whole wherever I am. I hope you enjoy it.

MBX-12 Training at Pegasus Mt Korea

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